Disclaimer

Effective date: 06/01/2021

Updated 11/02/2025

The Thrive Partnership LLC ("The Thrive Partnership," "we," "us," or "Dina Mitchell") provides coaching, education, community, and digital resources through this website and its related programs, including Unapologetic Menopause™, the Reclaim Room, the Reclaim & Restore™ 21-Day Challenge, and 1:1 coaching. Please read this disclaimer carefully. By accessing or using this website, our content, or our programs, you acknowledge and agree to the terms below.

1. For educational and informational purposes only

All content on this website and within our programs is provided for general informational and educational purposes only. It is not a substitute for professional medical, psychological, legal, or financial advice, and it does not create any professional-client relationship beyond a coaching relationship as described below.

2. Not medical or health advice

Dina Mitchell is a certified coach, not a physician, nurse, dietitian, or licensed medical provider, and nothing on this website or in our programs is intended as medical advice, diagnosis, or treatment.

Information we share about perimenopause, menopause, hormones, hormone replacement therapy (HRT), GLP-1 medications, supplements, nutrition, movement, or any other health topic is for general education and discussion only. Our coaching lives alongside your medical care — never instead of it.

Always consult a qualified healthcare provider before starting, stopping, or changing any treatment, medication, supplement, diet, or exercise program. Never disregard professional medical advice, or delay seeking it, because of something you read or heard through this website or our programs. If you think you may have a medical emergency, call your doctor or your local emergency number immediately.

3. Not therapy treatment

Coaching is not psychotherapy, counseling, or treatment for any mental health condition, and Dina is not acting as a licensed therapist, or psychologist. Coaching is a forward-focused partnership and is not a substitute for care from a licensed therapist provider.

If you are experiencing a mental health crisis, or thoughts of harming yourself, please contact a licensed professional or emergency services right away. In the United States, you can call or text 988 to reach the Suicide and Crisis Lifeline.

4. The coaching relationship and your responsibility

Coaching is a collaborative partnership. You are responsible for your own choices, decisions, actions, and results. Any actions you take based on our content or coaching are taken at your own discretion and risk. You retain full responsibility for your health, wellbeing, and life decisions.

5. No guarantees; individual results vary

We do not guarantee any particular outcome or result. Every person's situation, effort, and circumstances are different, and your results will vary. Any testimonials, examples, or stories shared on this website reflect individual experiences and are not promises or guarantees that you will achieve the same or similar results.

6. Affiliate disclosure

Some links on this website and within our resources — including the Reclaim Kit — are affiliate links. As an Amazon Associate,EllieMD, and through other affiliate relationships, we may earn a commission from qualifying purchases, at no additional cost to you. We only recommend products we personally use, love, or believe may add value. Your purchases through these links help support this work.

7. External links

This website may contain links to third-party websites or resources. These links are provided for convenience only. We do not control, endorse, or take responsibility for the content, accuracy, or practices of any third-party sites.

8. Intellectual property

All content on this website — including text, graphics, logos, programs, and materials — is the property of The Thrive Partnership LLC or its licensors and is protected by applicable intellectual property laws. Unapologetic Menopause™, the Reclaim Room, the Reclaim & Restore™ 21-Day Challenge, and the Release Point Method™ are marks and methods associated with Dina Mitchell and The Thrive Partnership. Mental & Emotional Release® is a registered trademark, used by Dina as a certified practitioner. You may not copy, reproduce, or redistribute our content without written permission.

9. Limitation of liability

To the fullest extent permitted by law, The Thrive Partnership LLC, Dina Mitchell, and any team members or affiliates will not be liable for any direct, indirect, incidental, consequential, or other damages arising from your use of — or inability to use — this website, our content, or our programs, including any decisions or actions you take based on them.

10. Changes to this disclaimer

We may update this disclaimer from time to time. The current version will always be posted on this page, with its effective date. Your continued use of the website or programs after changes are posted means you accept the updated disclaimer.

11. Contact

Questions about this disclaimer? Reach us at [email protected].

12. Governing law

This disclaimer is governed by the laws of the State of Wisconsin and Tennessee, without regard to its conflict-of-law provisions.