Welcome, I'M really GLAD YOU'RE HERE!
Living An Authentic Life: My Passion, My Purpose
Hi, I’m Dina Mitchell — and I believe that midlife isn’t the end of your story... it’s just the beginning.
For over 23 years, I thrived in the real estate industry—leading, coaching, and training agents to become the best version of themselves. But over time, I felt a deeper calling to help people transform from the inside out. That’s when I shifted into the world of Transformational Performance Coaching to support woman on their perimenopause and menopausal journey.
As a Master Practitioner of NLP, and certified in both Mental and Emotional Release® and the Release Point Method™, I bring a compassionate yet powerful approach to inner change. I hold my PCC credential through the International Coaching Federation (ICF), and have continued to expand my tools to support women in navigating life transitions with clarity, courage, and compassion, including Menopause Coaching Certifications.
But this work isn’t just what I do—it’s who I am.
I’m a wife of over 30 years and a proud mom! After losing both sets of our parents in a very short period of time —while also walking through the emotional fog of perimenopause and menopause—and parenting young adults (IYKYK) I found myself asking, “Who am I now?”
That question became the doorway to my greatest transformation.
A journey of Healing. Reconnection. Reinvention.
And now, it’s my life’s work to help other women walk that same path—unapologetically becoming the fullest version of themselves.
If you're ready to let go of what no longer serves you and rise into your next chapter, I’m here to walk beside you.
Let's get started!
MEET THE FOUNDER
Meet Dina
Meet Dina Mitchell
Founder • Coach • Speaker • Midlife Reinvention Mentor
PCC Certified | Master NLP Practitioner | Emotional Release Facilitator| Certified Menopause Coach
With 20+ years of experience in leadership and real estate—and a deeply personal journey through grief, menopause, and rediscovery—I combine proven tools with lived wisdom to help women break free from who they think they need to be and reconnect with who they really are.
“I don’t believe you’re lost. I believe you’re becoming.”
Signature Coaching Paths
Unapologetic Menopause™
Rediscover yourself beyond the hot flashes, brain fog, and burnout. We guide you through the emotional and identity shifts of menopause with compassion, mindset tools, and powerful release work.
>> Explore Unapologetic Menopause
Business Coaching for the Midlife Woman
For high-performing agents ready to stop spinning and start scaling. Our signature systems, mindset rewiring, and 1:1 support help you build a business—and life—you love.
>> Explore 1:1 Business Coaching
Release Point Method™
Clear the Blocks. Reclaim Your Power.
The Release Point Method™ is our signature coaching process designed to release emotional weight, rewire limiting beliefs, and reconnect you to your true self—fast.
No reliving the pain. Just real, lasting transformation.
Perfect for women navigating menopause, grief, or major life transitions.
“This is where the REAL shift happens.”
get to know me more
Some FUN facts about ME
Fun Facts About Dina
~ I’ve been married for over 30 years—he legit is my best friend
~ I’ve made peace with hot flashes. We’re not friends, but we respect each other.
~ I’m a cruise girl through and through. Give me ocean views, unlimited coffee, and zero responsibilities—and I’m in my happy place.
~ My favorite coaching question? “What are YOU making that mean?”
~ I believe a great glass of wine, a deep belly laugh, and a sacred pause can fix (almost) anything.
~ I’ve cried through transformations, screamed into pillows, and still showed up to help others do the same. That’s the magic.
~ Midlife didn’t break me. It woke me up. Now it’s my mission to help other women rise unapologetically.
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