The Reclaim Letters

The "shoulds" stop here.

These are letters about coming home to yourself in midlife. Identity over performance. Truth over pressure. Building a life, and a business, that finally hold the woman you're becoming.

Some letters are about work. Some are about the body. All of them are about you.

When a letter lands, the Reclaim Room is where we take it deeper.

Join the Reclaim Room today

How Do I Lead a Team When I Can't Trust My Own Brain Right Now?

How Do I Lead a Team When I Can't Trust My Own Brain Right Now?

How Do I Lead a Team When I Can't Trust My Own Brain Right Now?Dina Mitchell
Published on: 22/10/2026

Brain fog in perimenopause does not take your leadership. It takes your ability to run on memory and adrenaline. Here is how to lead on structure instead.

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How Do I Talk to My Boss About Perimenopause?

How Do I Talk to My Boss About Perimenopause?

How Do I Talk to My Boss About Perimenopause?Dina Mitchell
Published on: 01/10/2026

You do not owe anyone a diagnosis. Here is how to ask for what you need at work without handing over a vulnerability, including language you can use.

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What's the Difference Between a Menopause Coach and an Executive Coach?

What's the Difference Between a Menopause Coach and an Executive Coach?

What's the Difference Between a Menopause Coach and an Executive Coach?Dina Mitchell
Published on: 14/09/2026

A menopause coach works on symptoms. An executive coach works on strategy. Here is what sits between them, and who each one is for in midlife.

executive coachingmenopause coachingcoaching comparisonmidlifeleadership
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