The Reclaim Letters

The "shoulds" stop here.

These are letters about coming home to yourself in midlife. Identity over performance. Truth over pressure. Building a life, and a business, that finally hold the woman you're becoming.

Some letters are about work. Some are about the body. All of them are about you.

When a letter lands, the Reclaim Room is where we take it deeper.

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How Do I Talk to My Boss About Perimenopause?

How Do I Talk to My Boss About Perimenopause?

How Do I Talk to My Boss About Perimenopause?Dina Mitchell
Published on: 01/10/2026

You do not owe anyone a diagnosis. Here is how to ask for what you need at work without handing over a vulnerability, including language you can use.

workperimenopauseleadershipboundariescareer